Hypnotherapy is very different from the stage hypnosis performed by the likes of Deren Brown and its stereotypical images of swinging clocks associated with it. In reality, hypnosis is a completely natural state of relaxation. Whilst feeling so calm and relaxed, you are actually in an enhanced state of awareness where you are completely focused on the therapist's voice. The induced relaxation is like a pathway from your conscious mind to your subconscious mind, enabling the therapist to make positive suggestions and lifestyle adaptions in order to help you in achieving the goal you have set for yourself.

Hypnosis is not harmful in anyway. Unlike many medications, hypnotherapy has no unpleasant side effects. This pleasant form of relaxation is uplifting and can give relief to a variety of symptoms with immediate effect. You are unable to get stuck in a trance as it is your choice to enter into hypnosis, it is also your choice to leave it. The most important factor in making hypnotherapy work for you is your motivation as ultimately it is you who is in control. Through your own effort you can make minimal or dramatic changes to your life. Hypnotherapy can help in many areas of your life. Whether the problem is due to accumulated stress, habit formation or unresolved past events, hypnotherapy can be a useful tool in accessing and re-programming these complexes that at an unconscious level remain sustained and active.

This non-invasive therapy fosters an attitude of independence and helps to master coping strategies. Discover a sense of peace, well-being and harmony in your life.